The human body is a remarkably adaptable machine, constantly changing and evolving, whether it be for better or for worse. For most people, each year gone is another year of neglect for their aging body, where they’ve allowed pound after pound to fill their frame. With the expanding of their waste-lines, most people begin a fitness journey, where they hope to drop a few dress sizes, and if they’re lucky enough, add some roundness to their booty! If you’re starting your weight