You’re exercising and eating well but still feel as if your mid-half is ballooning out of control. So what’s up with the bloat? It's uncomfortable, inconvenient and plagues us ladies at the exact moment we decide to wear out tightest item of clothing. Although bloating is a part of normal life, it’s also figuratively and literally – a pain to deal with. Get ready to deflate that pouch with our proven bloat-banishing tips. Bloating is caused by excess gas production in your di

Cellulite – it’s not everyone’s favourite conversation topic. If you are sick of not being able to get rid of those stubborn areas of fat on your thighs and booty and want to look better from behind for good - we have the solution! Stop looking like a ‘before picture’ and learn how to effectively reduce the appearance of cellulite! Whether you have made peace with the bumps and dimples on your rear or wage war against them, you’re in good company - cellulite doesn’t discrimin