Yanisa Roonphong

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Online personal trainer

Fitness model

Gym and Cardio

Bio

I workout 6 days a week and I always do full bodyweight workouts. After that, I add cardio for an hour 3 days a week. I am on a vegan diet. 

Fitness Goals

My goals are to be a healthy, fit, and strong woman learning to love life.

 

Favourite Supplement

I really like all the Fitique products but if I have to pick one it would be Tummy Tuck that really helps maintain my bodies water balance.

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Fitique Nutrition, 100 Clark Drive, East Berlin CT 06023 USA.