I am Fitness Trainer and Health Wellness Blogger and based in Australia. Outside attending F45 classes I enjoy my equestrian pursuits.
I always stay in shape and keep a two a day training program with F45. On weekends I increase the intensity and add running and hill climbs but apart from that, I like to stay in shape as it is a lifestyle that I enjoy.
I love my Fitique Detox. After I complete the 24-hour detox I can really feel the increase in my metabolism and energy.